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Earn Q1 Wellness Incentives by logging your incentives by following these easy steps. Deadline to earn Q1 incentives is 3/31/2023

• Visit this link:
• Hover over 3 horizontal lines in the top right-hand corner
• Click on REWARDS under the three lines
• Scroll to view all the ways to earn
• Click on a category to view options to earnÌý
• Click on report completion to earn
• Your points earned should be updated under q1 incentives

Questions? Contact Wellness Coordinator, Christine Flory at cmflory@marybaldwin.edu

Wellness Week is coming! April 3 through 9, 2023Ìý

Join us for a week long celebration as we take a deep dive into how to support all dimensions of your wellness.

Intercollegiate Invitational: March 3 through May 10

What is The Invitational?

Physical fitness is important to one’s well-being. One way to improve your physical fitness is to keep active. The Invitational is a weekly team-based competition designed to help you improve your physical fitness, specifically the number of steps you take on a daily basis, while having fun.

You will be part of a five-person team that competes against a new team each week for five consecutive weeks. The team with the most steps each week is the weekly winner.

ÌýGo here to register:

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Anthem EAP Webinars

To view a seminar on demand, go to and enter your company code: ´óÏó´«Ã½

You’ll find a link to these and other on-demand seminars on the homepage.

Submit a question and receive a response via email. Questions are logged in a FAQ section, so you can browse and learn from the questions of others.

• MarchÌýRecording:
• April Topic: Grief, Dying, and Death
  Date/Time: April 4, noonÌý
  ID: ATHM104809

Attendee Link: Audio conference: To receive a call back, provide your phone number when you join the event, or call the number below and enter the access code.
United States Toll: +1-408-418-9388
Webinar Access Code:
Webinar Password: mjWuCBwG333

• May Topic: Mental Health Impacts
  Date/Time: May 2, noon

Attendee Link:
Audio conference: To receive a call back, provide your phone number when you join the event, or call the number below and enter the access code.
United States Toll: +1-408-418-9388
Webinar Access Code:
Webinar Password: xwWMNdhJ229Ìý

UPDATE! Free Yoga Fridays with Christine: For faculty/staff and students

We meet weekly via Zoom from noon to 12:45 p.m. on Fridays.Ìý

Required: to join live!Ìý

Must have a minimum of five participants to hold live class. Will still send a recording out weekly if minimums are not met.

Use this link every week! ALL LEVELS welcome.

Join Zoom Meeting:

Check Out the ´óÏó´«Ã½ Wellness Page

Find recordings for Wellness Wednesday workshops and all-levels yoga classes on the ´óÏó´«Ã½ wellness page.

Earth Day: April 22

National Bike Month: MayÌý

Bike to Work Week: May 15 through 21

World No Tobacco Day: May 31